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    • (Bare) Feet on the Ground
    • Activating the Positive: How to Train Your Reticular Activating System
    • Fungi Are Our Friends
    • Seed Diversity and the Importance of Regenerative Agriculture
    • Small Doesn’t Mean Insignificant: Going Green
    • Where Do We Go From Here?: Life After the Pandemic
    • A Message From Mara and the Peaceful Spirit Staff
    • Setting the Stage for a Healthy New Year
    • Very Talented Therapists are Often Overlooked
    • Opioid Epidemic Q & A
    • Five Surprising Benefits of Hot Stone Masssage
    • Five Questions: Moxa and Moxibustion
    • The True Arrival of Spring
    • What the Heck is Auricular Acupuncture?
    • Can Massage Help My Depression?
    • Natural Allergy Relief
    • Pregnancy: How Can Bodywork Help Your Aches and Pains?
    • Toxic Insult and Autonomic Imbalance
    • Somato Respiratory Integration: A Journey Toward Healing
    • Power Your Body with a Delicious Smoothie!
    • Fibromyalgia
    • The Paradigm of Holistic Health and Five Element Acupuncture
    • Integrative Medicine Corner: Can Massage and Acupuncture Help Relieve Migraine Pain?
    • Emotional Health, Stress, and the Nervous System
    • Massage Benefits for Diabetics
    • The Importance of Adrenal Health
    • Chinese Pediatric Massage
    • Getting to Know the Central Nervous System
    • National Trivia Day: Massage Trivia!
    • The Importance of Healthy Hydration
    • What is Energy Healing?
    • What to Expect During Your First Massage
    • In Response to Opioid Crisis, Medicare Advantage Will Cover Therapeutic Massage in More Than 270 Plans Beginning in 2019
    • Chi Nei Tsang
    • Massage For Lupus Patients
    • Rheumatoid Arthritis
    • When Should You NOT Get a Massage?
    • Treating Menopausal Symptoms with Massage, Acupressure and Acupuncture
    • The Value of Breathwork During a Massage
    • The Benefits of AromaTouch Treatments
    • Should Massage Hurt?
    • Massage through the Eyes and Hearts of the Therapists at Peaceful Spirit Massage & Wellness Centers
    • Hawaiian Sacred Lomi Lomi, Ke Ala Hoku
    • Chinese Herbology
    • Healing Through the Holidays: The Insidious Nature of Holiday Grief
    • Moving Water: Alleviate Swelling and Congestion with Lymphatic Drainage Massage
    • Women's Health Through Traditional Chinese Medicine
    • Winter: Resting or Feasting?
    • The Right Combination to a Healthy Lifestyle
    • Maintaining Your Center in the Storms
    • A Light at the End of the Carpal Tunnel

Call or Text: (520) 320-1953

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What we do goes beyond skin deep... Let's explore your needs...



Are you dealing with a lot of stress that is causing you pain and other problems?

Negative forms of stress affect people physically, mentally and emotionally. According to the American Institute of Stress, up to 90% of all health problems are related to stress. Too much stress can contribute to and agitate many health problems including heart disease, high blood pressure, stroke, depression and sleep disorders.

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Are you dealing with a lot of physical pain that is causing you stress?

Physical pain is what most people refer to when they say something hurts on their body and is associated with damage to tissues of their body. Physical pain can be caused by many things and can be described as throbbing, aching, referring or burning. Physical pain can also be described as acute, meaning it is only present for a short period of time, or chronic, meaning it lasts for months. If you are experiencing these or other sign of physical pain then Click to see our top recommended options for pain relief!

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Looking for some deep relaxation? A real self care session?

Here are our suggestions for achieving a state of deep relaxation where tension is released from the body on a physical level and your mind completely switches off…

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What our Customers Say

We are honored to have helped many thousands of clients over our 20+ years in business. Here are a just a few of the most recent client reviews.

“From beginning to end, the appointment was very convenient and available asap, my massage therapist Cynthia was knowledgeable and good at what she does! I've had massages for 20 years by many individuals, however she pinpointed areas that no one ever does. It relieved some very troublesome pain I've dealt with for years! I return to this place for several reasons, 1 being the owner & staff, plus fair prices, and great massage therapists!”

- Michelle M.

“This is a one stop shop. Prices are good. Jillian my massage therapist really took the time to understand what my areas and needs were. She explained how we were gonna get the stress and pain down. She is amazing. She is worth her weight in gold.”

- Aireka M.

“ My appointment was with Laura and after she listened to my concerns, she went about the task of healing me. She did a fantastic massage. She was so fabulous that even though I hadn't had a massage since 2016 (what in the world?!), I booked another with her for two weeks from that day. I saw her again today and had the Best massage and feel so much better! I highly recommend Peaceful Spirit! They have several types of massages offered, so whether you would like deep tissue or need stress relief, etc. You will be golden!”

- Amanda D.

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We Are Here To Help

Peaceful Spirit Massage & Wellness Centers is a Tucson's leader in providing Massage Therapy, Acupuncture, Chiropractic Care, Stress Management & Wellness Programs to help people feel better, create ease in their lives, relieving their pain and supporting them toward optimum health and function.

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