Join us for our weekly Earthing Exchange, as we relax, ground, and connect to the earth during a guided meditation.
A perfect way to release the tensions from your week as you head into the weekend!
Join us from 5:30 pm - 6:30pm
Exchange Facilitators: Mara and Aleksey
What is Earthing
and What Can It Do for You?
Throughout time, we humans have sat, stood, strolled, and slept on the ground – the skin of our bodies touching the skin of the Earth. Such ordinary contact has served to transfer the Earth’s natural healing energy into the body. Human lifestyle has disconnected us and makes us vulnerable to inflammation, pain, stress, poor sleep, and sickness. Earthing, also known as grounding, is the discovery that reconnecting to the Earth restores a timeless link to Nature that revitalizes the body, reduces pain and stress, and improves health, sleep, mood, and appearance. Reconnect and experience the healing benefits of Mother Earth.