The Warrior Workout is a six-week home program of exploration and change. More to the point, it is a program of evolution and, more specifically, your evolution. For this journey to take place The Warrior Workout utilizes, as its exploratory tool, the one entity that has been with you since the moment of conception - the human body. You use your body as your map, your tuning fork, your guide to discovery and your impetus for change.
Let The Warrior Workout help you create the body and life of your dreams!
The Warrior Workout consists of five tangible components:
These five components provide a unique opportunity for the participant to explore, understand, and create the body and life of their dreams.