Depression is an exhausting condition to live with, and it doesn’t help that it most often disrupts your sleep as well. Severe sleep disturbance, otherwise known as insomnia, is one of the most debilitating elements of depression. It robs you of your energy and ability to be present in the moment, and often it results […]
When dealing with depression, people most often start by focusing on the brain. We think about chemical imbalances and neurotransmitter issues, and the prognosis is most often psychotherapy. These are absolutely vital components of mental health and the industry focuses there for a reason, but there are other angles to consider as well. Modern medicine […]
After you’ve finished with all of the bloodwork, injections, and procedures on the IVF road map, the hardest part is often the waiting period. Known as the “Two Week Wait”, this is the period between your embryo transfer and your scheduled pregnancy test. Acupuncture is a great way to not only help curb anxiety during […]
The decision to start or grow your family is a deeply personal and yet beautiful experience. However for many couples it comes fraught with physically and emotionally difficult experiences. If you’ve been trying to conceive without success, it’s completely normal and common to feel overwhelmed tracking cycles, scheduling intimacy, and facing the anxiety of another […]
Undergoing In Vitro Fertilization (IVF) or other medical fertility treatments is an incredible milestone of modern medicine. It offers a wonderful option for so many individuals and couples working to build their families. However, navigating the world of fertility clinics, precise medication schedules, and clinical procedures can come fraught with physically and emotionally difficult experiences.
Living with depression can often feel like navigating through a thick, heavy fog. Simple daily tasks can become exhausting chores, and the things that used to bring you joy might suddenly feel out of reach. When you’re dealing with depression, it’s completely normal to feel frustrated by traditional treatment options or to look for natural […]
By Pamela Israel Hot flashes. Depression. Fatigue. Night sweats. These are just a few of the symptoms that many women experience when they go through menopause later in life. Although many doctors prescribe different medications when treating menopause, several alternative therapies have been shown to be highly effective in alleviating symptoms. For example, a study […]
By Pamela Israel Peaceful Spirit Therapeutic Massage & Wellness Centers You can feel it coming on. Sometimes you’ll see auras or you’ll get sensitive to light before the pain hits, and you know you’re headed for a migraine headache. In the US alone, migraines affect about 36 million people. And while women are three times […]
By Pamela Israel Peaceful Spirit Therapeutic Massage & Wellness Centers You can feel it coming on. Sometimes you’ll see auras or you’ll get sensitive to light before the pain hits, and you know you’re headed for a migraine headache. In the US alone, migraines affect about 36 million people. And while women are three times […]
Photo Credit: On pins and needles: Navy doctor branches out with deployment medicine [Image 12 of 12], by SGT Paul Peterson, Camp Leatherneck, Afghanistan, 12.13.2013 Auricular acupuncture is a form of acupuncture that stimulates the external ear to treat a variety of physiological and psychological health problems.This stimulation can occur through the use of needles, […]