Tucson Chiropractor – Chiropractic Care at Peaceful Spirit
Tucson Chiropractor Dr. Scheltens is well versed in many chiropractic techniques and as part of the Peaceful Spirit team, he’s excited to use his knowledge and experience to exceed your Tucson Chiropractic care needs. Read more about our Chiropractic methods below, or get in touch with us today if you’re ready to get started. Call or text us at (520) 320-1953 or click here to contact us via email. Peaceful Spirit Chiropractic Care in Tucson has guided thousands of patients toward recovery and lasting relief. We offer a wide range of effective treatment methods designed to ease discomfort, restore mobility, and help you enjoy a more active, fulfilling life. If you’re new to chiropractic care, our friendly team will walk you through each step and explain the proven techniques we use to reduce pain and improve function. Whether you are experiencing acute or chronic back or neck pain, sciatica, pinched nerves, chronic headaches, or other bodily pain which you’ve had difficulty alleviating, chiropractic care can likely help you feel better as well as improve your mobility and physical function. Our experienced staff is committed to making your visits comfortable and convenient. Find Your Tucson Chiropractor at Peaceful SpiritRestore Alignment, Relieve PainOur chiropractic adjustments gently restore proper alignment to your spine and joints, reducing pain and tension throughout your body. Whether you’re dealing with chronic back discomfort or recent injuries, our Tucson chiropractor team helps you feel balanced and supported again. Holistic Care for Every BodyWe believe true healing means addressing the root causes of discomfort, not just the symptoms. Through personalized treatment plans, therapeutic techniques, and posture education, you’ll discover how chiropractic care can enhance your overall health and vitality. Your Tucson ChiropractorFrom your first visit, you’ll experience compassionate Tucson chiropractic care tailored to your unique needs and goals. We’re here to empower you with tools and guidance to stay active, pain-free, and living life to the fullest—every step of the way.
How Will Your Tucson Chiropractor Help You?Chiropractic Care Is Great For The Following:
The nervous system controls and coordinates all of the functions of your body. Your body sends information over the nerves to your brain. Your brain interprets the information and sends messages back through the nerves to the body. When these messages are disrupted, the body can become weak, lose optimal function, and become vulnerable to disease. Chiropractors speak of a condition called the vertebral subluxation complex, which is a misalignment of the spine causing interference in the nerve signals and impulses that regulate your body’s function and overall health. The chiropractic adjustment helps to restore your body’s balance and function to correct the underlying cause of your symptoms and treatments that are as painless as possible to get you back to feeling yourself again as quickly as possible. As such, the chiropractic adjustment may help with many conditions outside of neck and back pain. Many patients report a decrease in asthma symptoms, digestive problems, earaches, carpal tunnel, and many other common ailments. In recent studies, in fact, chiropractic has been proven to help with high blood pressure and adult ADD. Chiropractic is simple. It’s natural. It honors the wisdom of your body, and it has helped millions enjoy relief and better health for more than a century! 
Non-Surgical Spinal Decompression at Peaceful SpiritTucson Disc Pump SpecialistAt Peaceful Spirit Massage & Wellness Centers, our approach centers on healing, comfort, and holistic well‑being. Dr. Roger Scheltens, our seasoned Tucson chiropractor with over 30 years of experience and advanced training in disc rehabilitation, incorporates a method known commonly as the disc pump — a form of non‑surgical spinal decompression. This therapy uses an FDA‑registered handheld traction tool that applies precise, gentle pressure to one spinal disc at a time. By carefully separating the vertebrae, the disc pump creates a slight vacuum in the targeted disc. This negative pressure helps reposition bulging disc material, increases disc height, and relieves compression on adjacent pinched nerves—offering an effective, non‑invasive alternative to surgery. Clients experiencing bulging discs, nerve irritations, or sciatica symptoms often report reduced pain, improved mobility, and a return to daily activities with fewer restrictions. At Peaceful Spirit, this therapy is part of a broader, integrated treatment program: Dr. Scheltens combines decompression sessions with personalized home‑care guidance, therapeutic supplements, and follow‑up chiropractic adjustments tailored to support long‑term recovery. Whether you’re seeking relief from chronic back or neck pain, or need a non-surgical path to wellness, Peaceful Spirit offers a compassionate, evidence-based solution—rooted in professional expertise and personalized care.
What To Expect At Your First Tucson Chiropractor VisitYou will meet the doctor after filling out some brief paperwork describing you, your health history and your health goals. The chiropractic examination follows. The exam includes physical, orthopedic and chiropractic tests to help us locate areas of your spine that could be the cause of your problem. Our examinations are comprehensive, thorough and will put you at ease. It is important to make a proper diagnosis before treating a patient. We will show you what we found and the conclusions we’ve reached. If we find that you would benefit from consulting a different practitioner, we will make the proper referral. Otherwise, we will recommend a treatment plan specific to your condition. With a plan in place to fulfill your health goals, future visits will take just minutes. The purpose of these subsequent visits will be to locate and reduce your vertebral subluxations and monitor the healing process. FeesWe accept multiple insurances: Current Fees as billed to your insurance for an office visit, exam, and adjustment and may vary depending on services performed per the Arizona Physicians allowable fee schedule, starting at $80.00 for one unit of 98940. In addition, we accept worker’s compensation and personal injury cases with a medical lien. Prompt Payment rates: New patient $45.00 Returning $35.00 Tucson Chiropractor – Our Doctor
Dr. Roger Scheltens D.C.Dr. Scheltens earned his doctorate degree from Palmer College of Chiropractic in Davenport, IA and his B.A. degree from St. Cloud State University in St. Cloud, MN. He is well versed in many chiropractic techniques including but not limited to The Palmer Chiropractic College methods, Diversified, Thompsons Drop, Activator method, and non-force techniques like BEST (Bio-Energetic Synchronization Technique). He is also licensed in physiotherapy. He has extensive post-graduate training in numerous therapies and most recently in the treatment of disc pain relief and rehabilitation. Disc problems are very common and they can lead to extreme pain and sciatica among other conditions. Dr. Scheltens uses the Disc Pump to help restore the integrity of the disc by gently tractioning the vertebrae one at a time. This takes the pressure off the nerves by drawing the disc back to its proper position adding volume and increases the disc space between the vertebrae. His program also implements the use of supplements and specific instructions for the patient to use at home to aid in the healing and restoration of the disc and surrounding soft tissue. What is the disc pump? It is an FDA registered hand-held traction tool that is effective in the treatment of back and neck pain. The disc pump tractions 1 disc at a time and is a non-invasive method for those seeking relief from chronic back pain. Upon completion of treatment, many cases report feeling the relief of symptoms, allowing individuals to go through their daily routine with fewer restrictions or increases in symptoms.
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