By Michael Clifford Former Acupuncturist at Peaceful Spirit Massage and Wellness Centers Chinese Pediatric Massage (CPM) has an ancient history. Along with acupuncture the Chinese elders realized the effectiveness of massage for healing a great variety of ailments. The earliest available written manuscript of CPM is from the Sui/Tang dynasty (581-907 CE). The ancient scholar […]

By Sara, LMT Licensed Massage Therapist at Peaceful Spirit Massage and Wellness Centers Diabetes is a disease of impaired carbohydrate metabolism, which results from inadequate production or utilization of the hormone insulin. This vital substance is necessary to convert food into energy, by facilitating the transfer of glucose (sugar) from the bloodstream into the body’s […]

By Pamela Israel Peaceful Spirit Therapeutic Massage & Wellness Centers You can feel it coming on. Sometimes you’ll see auras or you’ll get sensitive to light before the pain hits, and you know you’re headed for a migraine headache. In the US alone, migraines affect about 36 million people. And while women are three times […]

by Seri, Former LMT for Peaceful Spirit Massage & Wellness Centers In today’s busy society, many of us have forgotten how to take care of ourselves. A majority of people have sedentary jobs and with a struggling economy spend available time working and as a result have sedentary lives. Perhaps the decrease in physical activity […]

by Pamela Israel Peaceful Spirit Massage and Wellness Centers Hot stone massage is sometimes seen as an indulgence. For many people, it’s something they do to treat themselves, but not a treatment to get often. But hot stone massage can have some surprising benefits that you may not get with a regular Swedish massage. Here […]